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Smoothies

Omega 3 Protein Smoothie

Silvia
RECIPE BY Germany
This super delicious smoothie not only provides protein, but also contains various sources of healthy omega 3 fatty acids. Both the organic hemp protein as well as the flaxseed and the organic pistachio puree contain the fatty acid alpha-linolenic acid, ALA for short. This has an anti-inflammatory effect in the body and is essential, since the omega-3 fatty acids can not be produced themselves. In addition, this power drink is beautifully purple and tastes super fruity and refreshing! It's perfect before or after your workout, as a small breakfast or just because. For a creamier version, it's best to use your favorite plant milk, but for a lower calorie version, it also works with water, of course. 


SKILLS Beginner
PREP TIME 5 mins
TOTAL TIME 5 mins

Ingredients

for 1 serving

Preparation

  1. Add the ingredients into a mixer and blend until smooth.
  2. Enjoy!

This recipe is made with

Organic Hemp Protein
Low Carb Diet

Organic Hemp Protein

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